Sofia M. HR Lead,
Tech Industry

"Anna brings clarity where there's
noise and calm where there's chaos."

James L. VP Operations,
Media Group

"I didn't feel capable of doing it.
But I made it. Thank you, Anna!"

Elena K. Executive
Coach

"Her coaching makes you a better
leader, a better person."

Bringing Out The Best in people And Workplaces

Sofia M. HR Lead, Tech Industry

“I didn't feel capable of doing it. But I made it. Thank you, Anna!”

James L. VP Operations, Media Group

”Anna brings clarity where there’s noise and calm where there’s chaos.”

Elena K. Executive Coach

"Her coaching makes you a better
leader, a better person."

I ensure leaders perform at a high level without burning out, or breaking their people, in the process. 
Through coaching, consulting, conscious practices and energy activation, we transform stress, misalignment and disengagement into clarity, energy and direction.

My work goes to the root – no surface – level fixes. It blends practical systems design, emotional intelligence and intuition for lasting change. Because leadership – whether personal or organisational – always starts internally.

True success is only sustainable when powered by healthy and engaged people.

I ensure leaders perform at a high level without burning out, or breaking their people, in the process. 
Through coaching, consulting, conscious practices and energy activation, we transform stress, misalignment and disengagement into clarity, energy and direction.

My work goes to the root – no surface – level fixes. It blends practical systems design, emotional intelligence and intuition for lasting change. Because leadership – whether personal or organisational – always starts internally.

True success is only sustainable when powered by healthy and engaged people.

5 Reasons Leaders Work With Me

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I blend sharp business insights with soul-level depth.

My background in journalism taught me how to ask the right questions. My work now helps others find the right answers – with clarity and compassion.

Where My Clients Work

Real People, Real Results

Hear from clients who have transformed their lives and leadership

Anna has helped me massively with getting to grips with how I show up for my business, family, friends and most importantly for myself. Anna has given me some great tools to use so far that are really working for me. I highly recommend Anna!

– Keith Field Serial Entrepreneur

I had the pleasure of participating in Anna’s group life coaching sessions, which were truly transformative. Her structured approach, combined with compassionate guidance, made every session highly valuable.

– Mahla Ebrahimpour Co-founder, Novel Terra

Anna identified triggering points for me to explore, elaborate and develop on. Conversational moments felt safe and secure, curious and interesting; she knew when to be a bit more confrontational, clear and direct.

– Angelo Tinella Director Global Customer Ops, Recharge.com

Anna is a passionate guide and listener who understands how emotional intelligence is the cornerstone for business excellence. I totally recommend her as a business coach for any team wishing to delve into leadership skills.

– Niki Zontou Director Deal Strategy, Okta

Working with Anna was invaluable for my business. Her guidance on productivity helped me develop sustainable workflows to get more done with less overwhelm. She is an exceptional coach with the ability to meet you where you are.

– Maz Katinas Entrepreneur

Gosh what a gift to have Anna work with our team @ Aquent! We had an afternoon guided workshop and can't recommend the lessons & takeaways or how she delivers highly enough!

one-on-one coaching session to foster high performance and growth.
– Lisa Trapman Managing Director, NL and DE, Aquent

Hi, I'm Anna Lougari!

Advanced Leadership & Energy Activation Expert driven by the flow of life, much like the crystal-clear waters of Creta, where I was born. Now based in Amsterdam, my journey has taught me that true leadership starts from within – by reconnecting with your essence.

With years of experience as a journalist and as a corporate transformation leader, I’ve seen firsthand how mindset and energy can unlock new possibilities. I guide leaders to break through their limitations, giving them the clarity and action steps they need to thrive.

I help you realign your purpose, shift your mindset, communicate intentionally and lead with ease. It’s not just about achieving goals – it’s about succeeding on your terms.

Let’s see you thrive without compromise!

Core Values

Love

The foundation for growth, leadership and collaboration. You reconnect with yourself and learn to align logical decisions with the wisdom of your heart.

Trust

The essential steps in any self-development journey: trust in self, the process and your coach. We build the safety to go deeper, do the work and navigate change with confidence.

Ease

The way to grow without struggle: steady progress minus unnecessary sweat. My method ensures just that. It's a powerful way of living and leading, even amid challenges.

Flow

The natural state we cultivate from day one. It's how you show up in your genius and lead with intention. You learn to recognise, nourish and sustain the flow.

A Glimpse Into My Services

My work lies at the intersection of leadership coaching, conscious living, intentional communication and the essential energy work.

Whether you’re leading a team, navigating personal growth, or want to live a life you no longer want to escape from… my approach meets you exactly where you are.

1:1 Coaching

For seasoned professionals and high-achieving individuals navigating leadership in life and work. No fluff. Only real-talk that sparks lasting change: mental fitness, communication, energy awareness.

Business Consulting

For founders, leaders and teams. A human-centred strategy to optimise operations, communication and client relationships to prevent burnout and increase impact.

Group Coaching

For individuals, solopreneurs and teams. My Growth Circle provides the perfect premise for peer-to-peer learning and self-development with accountability.

Workshops for companies who want to invest in their teams

Workshops

For companies who want to invest in their teams. I lead dynamic, interactive workshops on stress prevention, effective communication and confidence.

Energy Work

For anyone seeking energetic attunement. Through Reiki, breathwork and guided meditation, we release energetic blocks, restore calm and reset your system for clarity and flow.

Speaking Engagements

For platforms seeking meaningful and transformative conversations. I’m an advocate for conscious growth, creating space to reconnect you to values and aligned actions.

Certified Life Coach

AC Accredited

Executives & Managers Coach

Award-Winning Programme

Reiki Master

Usui System of Natural Healing

Certified Business Coach

ICF Accredited, Global Recognition Seal

Certified Breathwork Coach

ICF & CCE Accredited, Approved by ACE, NASM, AFAA

Real People, Real Results

Ready To Lead With Ease & Flow?

If you are ready to step into a space of clarity, purpose and impact, I’m here to guide you through the process.

Ready To Lead With Ease & Flow?

If you’re ready to step into a space of clarity, purpose, and impact, I’m here to guide you through the process.

Get Inspired

Sharing Reflections

Achieve High Performance Without Burning Out

Achieve High Performance Without Burning Out

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Speaking Truth In Rooms That Need It

Speaking Truth In Rooms That Need It

The Heart of Impact There’s a difference between taking up space and adding value.  Some talks inform, some entertain. But […]

Future-Ready Leadership Starts Today

Future-Ready Leadership Starts Today

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Food For Thought

Future-Ready Leadership Starts Today

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High Performance Without Burn Out

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Professional group session focused on leadership coaching and developing high-performance teams.

Speaking Truth in Rooms That Need It

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Ask & Share

This is the best way to reach out to me with any questions about my services or to share your vision and leadership needs. Fill out the form and I will get back to you soon.

Stay Connected

I write my newsletter the way I’d want to receive it; bi-weekly, thoughtful and practical. For ease, not noise. You’ll also get first access to new tools and events.

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